Who Are Little Sprouts?

The evolution from CIC to Charity

Debbie Fixter, (BSc (Hons) Nutrition in Health Science), and Neta Kaur- Brown,co-owners of Little Sprouts Health and Wellbeing Charity, are passionateabout food, and the health and well-being of children, adults 

and families in our area.


"Via our mobile kitchen, our cooking and food education projects are

designed to inspire everyone to make better food choices through

practical, innovative and fun cooking workshops aimed at all ages

and abilities."


Cooking has been shown to be an excellent engagement

tool, for people and individuals from any background

who may have multiple disadvantages and are at a

transition point in their lives. As a side-by-side therapy,

the workshops have proven to be an excellent tool to

captivate and stimulate people’s interest and

enjoyment of food as well as building their

self-confidence and helping to reduce social isolation. 

We provide a wide variety of workshops to suit your school,

community or business, or we can tailor workshops to meet your

individual needs. All participants in our workshops have the

opportunity to prepare, and cook foods, making sure all the

groups are positively engaged.

  • We take care of the planning, preparation, food and delivery to provide engaging cooking sessions

  • on-site via our mobile kitchen.

  • Our workshops are risk assessed and all staff are first aid trained, DBS approved and fully insured.

  • Utilising affordable, and accessible ingredients, and most importantly, making meals that the people want to eat and are easily reproduced in the home, our cooking sessions promote learning basic cooking skills, sharing recipes and highlighting the benefits of family mealtimes and eating together.

Debbie Fixter

Neta Kaur-Brown

Meet the Sprouts

Registered Charity Number : 1178162

Contact Us

Tel: 07980 808 920
Tel: 07501 331 331
Little Sprouts Health and Well-Being 
4 Winpenny Close, Yarm, Cleveland, TS15 9XG


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