Welcome to Little Sprouts
Little Sprouts Health and Wellbeing Charity is dedicated to improving the health and wellbeing of our community.
Debbie Fixter, (BSc (Hons) Nutrition in Health Science), and Neta Kaur- Brown, co-owners of Little Sprouts Health and Wellbeing Charity, are passionate about food, and the health and well-being of children, adults and families in our area.
Via our mobile kitchen, our cooking and food education projects are designed to inspire everyone to make better food choices through practical, innovative and fun cooking workshops aimed at all ages and abilities.
Cooking has been shown to be an excellent engagement tool, for people and individuals from any background who may have multiple disadvantages and are at transition point in their lives. As a side-by-side therapy the workshops have proven to be an excellent tool to captivate and stimulate people’s interest and enjoyment of food as well as building their self-confidence and helping to reduce social isolation .
We provide a wide variety of workshops to suit your school, community or business, or we can tailor workshops to meet your individual needs. All participants in our workshops have the opportunity to prepare, and cook foods, making sure all the groups are positively engaged.